Character strengths are, at our core, who we are. Using our signature strengths in new and different ways has been clinically proven to improve happiness, reduce stress, and lead to overall better satisfaction in our lives. My Signature Strengths are: Honesty, Spirituality, and Bravery. What are yours?

Follow this link to the VIA Institute on CHARACTER & complete your free survey now. This is a tool we use prior to our first session.